Kyle Kenny Coachinglogo

The Journal

Reflections on recovery, stepping out of the mold, and learning how to feel safe. Raw notes from the journey.

January 19, 2026 Personal Growth

I Don't Know What I'm Doing - What a Relief

Entrepreneurship stripped away my need to have it all figured out. No blueprint. No guarantees. Just trust, growth, and the realization that not knowing might be the most freeing place to be.

Read Entry
January 16, 2026 Personal Growth

Stepping Out of the Mold

Lately, I’ve been learning how to block out the noise—both internal and external—and how to finally accept myself fully.

Read Entry

Want to go deeper?

My book, When the Body Starts to Feel Safe, covers the full story and the specific tools I use.

Explore the Book